Privacy policy

Effective Date: August 4, 2026

Welcome to Wellness Through Sleep (“we,” “our,” or “us”). Your privacy is important to us. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website at https://wellnessthroughsleep.com/. By using our website, you agree to the practices described in this Privacy Policy.


1. Information We Collect

We may collect the following types of information:

a. Personal Information

You may voluntarily provide personal information, including:

  • Email address (such as when subscribing to our newsletter or contacting us)
  • Any information you choose to include in emails or contact forms

b. Automatically Collected Information

When you visit our website, we may automatically collect certain information, including:

  • IP address
  • Browser type and version
  • Device type and operating system
  • Pages visited
  • Date and time of visits
  • Time spent on pages
  • Referring website
  • General geographic location (based on IP)
  • Website interaction data

2. How We Use Your Information

We use the information we collect to:

  • Improve our website, content, and user experience
  • Analyze website traffic and visitor behavior
  • Respond to inquiries and customer support requests
  • Send newsletters, updates, and promotional emails (only if you subscribe)
  • Recommend products and services relevant to sleep and wellness
  • Detect, prevent, and address technical or security issues
  • Comply with applicable legal obligations

3. Cookies and Similar Technologies

We use cookies and similar technologies to:

  • Remember user preferences
  • Analyze website traffic
  • Measure website performance
  • Improve user experience
  • Understand how visitors interact with our website

Some cookies are placed by third-party services we use. You can control or disable cookies through your browser settings; however, doing so may affect certain website functionality.


4. Analytics and Session Recording

We use trusted third-party analytics services to better understand how visitors use our website.

These services may collect information such as page visits, clicks, scrolling behavior, browser information, device type, and approximate location.

We also use Microsoft Clarity, which provides heatmaps and session replays to help us understand how visitors interact with our website and identify areas for improvement. Microsoft Clarity may record mouse movements, scrolling, clicks, and navigation behavior. We do not intentionally collect sensitive personal information through these recordings.


5. Third-Party Services

We may use third-party services including, but not limited to:

  • Google Analytics
  • Google Search Console
  • Microsoft Clarity
  • Email marketing providers
  • Affiliate networks, including ClickBank

These third-party providers may collect information in accordance with their own privacy policies. We encourage you to review their respective privacy practices.


6. Affiliate Disclosure

Some links on this website are affiliate links. If you click an affiliate link and purchase a product or service, we may earn a commission at no additional cost to you.

Our participation in affiliate programs helps support the operation of this website. Affiliate relationships do not influence our editorial opinions, recommendations, or reviews. We strive to provide honest, research-based content and only recommend products and services we believe may be valuable to our readers.

Affiliate partners, including ClickBank and other affiliate networks, may collect information in accordance with their own privacy policies.


7. Email Communications

If you subscribe to our newsletter or email updates, we may send you:

  • Sleep and wellness tips
  • Educational content
  • Product recommendations
  • Promotional offers
  • Website updates

You may unsubscribe at any time by clicking the “Unsubscribe” link included in every marketing email or by contacting us directly.


8. Data Protection

We implement reasonable administrative, technical, and organizational safeguards to help protect your personal information against unauthorized access, disclosure, alteration, or destruction.

However, no method of electronic transmission or storage is completely secure, and we cannot guarantee absolute security.


9. Your Privacy Rights

Depending on your location and applicable laws, you may have certain rights regarding your personal information, including the right to:

  • Request access to your personal information
  • Request correction of inaccurate information
  • Request deletion of your personal information
  • Withdraw consent where applicable

To exercise these rights, please contact us using the information provided below.


10. Children’s Privacy

Our website is not intended for children under the age of 13, and we do not knowingly collect personal information from children. If we become aware that such information has been collected, we will take appropriate steps to remove it promptly.


11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, legal requirements, or other operational reasons.

Any updates will be posted on this page with a revised Effective Date.


12. Contact Us

If you have any questions regarding this Privacy Policy or our privacy practices, please contact us:

Email: Contact@wellnessthroughsleep.com

Website: https://wellnessthroughsleep.com/


By using Wellness Through Sleep, you acknowledge that you have read, understood, and agreed to this Privacy Policy.

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